Spinach Pesto Recipe
This spinach pesto recipe transforms humble spinach into a vibrant, creamy sauce that's ready in just 10 minutes. Packed with nutrients like iron, vitamin K, and antioxidants, it's healthier and more budget-friendly than traditional basil pesto. The mild flavor works beautifully on pasta, as a sandwich spread, or drizzled over grilled proteins. Simply blend fresh spinach, nuts, garlic, Parmesan, and olive oil until smooth. It's naturally keto-friendly and easily adaptable for vegan, nut-free, or dairy-free diets. Make a double batch—it freezes perfectly in ice cube trays for quick weeknight meals whenever you need them.
Prep Time 10 minutes mins
Cook Time 3 minutes mins
Total Time 13 minutes mins
Course Appetizer, Dinner, Lunch, Main Course, Salad, Side Dish, Soup
Cuisine Italian
Servings 12
Calories 118 kcal
Food processor or high-powered blender
Rubber spatula
Airtight storage containers or jars
Cheese grater (if using fresh Parmesan)
- 4 cups fresh spinach leaves packed (about 4 oz)
- 1/2 cup fresh basil leaves optional but adds depth
- 1/2 cup pine nuts or walnuts, almonds, or pepitas
- 3 cloves garlic peeled
- 1/2 cup extra virgin olive oil
- 1/2 cup freshly grated Parmesan cheese
- 2 tablespoons fresh lemon juice
- 1/2 teaspoon salt adjust to taste
- 1/4 teaspoon black pepper
Step 1: Prepare the Spinach
Step 2: Toast the Nuts (Optional but Recommended)
Step 3: Blend the Base
Add spinach, basil (if using), toasted nuts, and garlic to your food processor. Pulse 10-15 times until roughly chopped and combined.
Step 5: Finish with Cheese and Seasoning
Add the Parmesan cheese, lemon juice, salt, and pepper. Pulse another 5-10 times until well combined. Taste and adjust seasoning—you might want more salt, lemon, or a pinch of red pepper flakes.
Calories: 118kcalCarbohydrates: 2gProtein: 3gFat: 12gSaturated Fat: 2.5gCholesterol: 4mgSodium: 145mgFiber: 0.5gSugar: 0.3gVitamin A: 750IUVitamin C: 5.4mgCalcium: 104mgIron: 0.7mg
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