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Detox smoothie

Easy Detox Smoothie for Body Cleanse & Weight Loss

This Detox Smoothie is a refreshing, nutrient-packed blend designed to cleanse your body and support weight loss. Made with simple, wholesome ingredients like leafy greens, fresh fruits, and unsweetened almond milk, it’s rich in antioxidants, vitamins, and fiber to boost digestion, improve gut health, and promote natural detoxification. The recipe is quick and easy to prepare using a high-speed blender, taking only 5 minutes from start to finish. Whether you’re jumpstarting a cleanse or adding a healthy boost to your day, this smoothie is a delicious way to fuel your body and stay on track with your goals!
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Servings 1
Calories 150 kcal

Equipment

  • High-speed blender
  • Measuring Cups and Spoons

Ingredients
  

  • 1 cup baby spinach or kale leaves
  • 1 small green apple cored and chopped
  • 1/2 cup pineapple chunks fresh or frozen
  • 1/2 frozen banana
  • 1 tbsp chia seeds
  • 1 tbsp flax seeds
  • 1 cup unsweetened almond milk
  • Juice of 1/2 a lemon
  • 1 tsp fresh ginger grated
  • A handful of ice cubes

Instructions
 

  • Add the baby spinach, green apple, pineapple chunks, and frozen banana to the blender.
  • Sprinkle in the chia seeds and flax seeds.
  • Pour in the unsweetened almond milk and squeeze in the lemon juice.
  • Grate the fresh ginger into the blender for a zesty kick.
  • Toss in a handful of ice cubes for a chilled and creamy texture.
  • Blend on high until smooth and creamy. Adjust the consistency by adding more almond milk if needed.
  • Pour into your favorite glass, garnish with a slice of lemon, and enjoy!

Nutrition

Calories: 150kcalCarbohydrates: 30gProtein: 3gFat: 2gFiber: 6gVitamin C: 45mgIron: 1.8mg
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