Mouth-Watering Vegan Soup Dumplings Recipe
If you’re a fan of dim sum, you’ve probably encountered those delightful little soup dumplings, filled with hot broth and bursting with flavor. But did you know that you can make a vegan version that’s just as satisfying? Today, I’m sharing my ultimate Vegan Soup Dumplings recipe—perfect for when you’re craving comfort food but want to keep it plant-based. Let me walk you through this step-by-step guide, complete with tips, a gluten-free option, and some personal anecdotes to inspire your cooking journey.
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Why Vegan Soup Dumplings Are a Must-Try
I remember my first time trying traditional soup dumplings at a bustling dim sum spot. I was intrigued by how a liquid broth could hide inside a delicate wrapper. Fast forward to today, and I’ve created a plant-based alternative that’s just as magical. It’s the best way to enjoy a cozy soup experience in bite-sized form! Plus, these delicious dumplings are a great way to showcase the versatility of plant-based ingredients.
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What Are Vegan Soup Dumplings?
Vegan soup dumplings, or vegetarian soup dumplings, are a type of Chinese dumpling filled with a savory broth jelly and a tasty vegetable-based filling. When steamed, the jelly melts into hot broth, giving you a burst of flavor with every bite. They’re typically served with a tangy dipping sauce made from soy sauce, black vinegar, and chili oil.
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The Secret to Perfect Vegan Soup Dumplings
The key to success is creating a flavorful broth that sets into a jelly using agar agar. Agar agar is a plant-based gelling agent, making it the ideal substitute for gelatin. With a little broth magic, the soup jelly comes together beautifully and melts when steamed.
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What You’ll Need to Make Vegan Soup Dumplings
Equipment List:
- Steamer basket
- Soup pot
- Large pot
- Parchment paper
- Small saucepan
- Medium bowl
- Large bowl
- Rolling pin
- Sharp knife
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Ingredient List:
For the Broth Jelly:
- 2 cups vegetable broth
- 1 tsp agar agar powder
- 1 tbsp soy sauce
- 1/2 tsp white pepper
- 1/4 tsp black pepper
For the Dumpling Filling:
- 1 cup diced shiitake mushrooms
- 1/2 cup bok choy, finely chopped
- 1/4 cup green peas
- 2 tbsp olive oil
- 1 tbsp cooking wine
- 1 tsp soy sauce
- 1 tsp grated fresh scallions
- 1/2 tsp black vinegar
- Pinch of white pepper
For the Dumpling Dough:
- 2 cups purpose flour or gluten-free flour (if needed)
- 3/4 cup hot water
- 1 tbsp melted vegan butter
For the Dipping Sauce:
- 2 tbsp soy sauce
- 1 tsp chili oil
- 1/2 tsp toasted sesame seeds
- 1 tsp chopped fresh herbs (like parsley or scallions)
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How to Make Vegan Soup Dumplings
Step 1: Make the Broth Jelly
1. In a small saucepan, combine vegetable broth, soy sauce, white pepper, and black pepper.
2. Sprinkle in the agar agar, whisking to dissolve.
3. Bring the mixture to a boil, then reduce to low heat and simmer for 3 minutes.
4. Pour the broth mixture into a shallow dish and refrigerate until set (about 1 hour).
5. Once firm, cut the jelly into small cubes and set aside.
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Step 2: Prepare the Dumpling Filling
1. Heat olive oil in a large pot over medium heat.
2. Sauté shiitake mushrooms, bok choy, and green peas until tender.
3. Add soy sauce, cooking wine, black vinegar, and grated fresh scallions. Stir well.
4. Sprinkle with white pepper and adjust seasoning to taste.
5. Let the filling cool completely before mixing in the broth jelly cubes.
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Step 3: Make the Dumpling Dough
1. In a large bowl, combine flour and a pinch of salt.
2. Gradually pour in hot water, stirring with chopsticks or a wooden spoon to form a shaggy dough.
3. Add melted vegan butter and knead the dough on a floured surface for 8-10 minutes until smooth.
4. Wrap the dough in plastic wrap and let it rest for 30 minutes.
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Step 4: Assemble the Dumplings
1. Divide the dough into small portions and roll each into a ball.
2. On a floured surface, roll each ball into a thin circle (about 3 inches in diameter) to form dumpling wrappers.
3. Place a spoonful of filling in the center of each wrapper.
4. Pinch the edges together to seal, creating pleats for that classic dumpling shape.
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Step 5: Steam the Vegan Soup Dumplings
1. Line a steamer basket with parchment paper to prevent sticking.
2. Place the assembled dumplings in the basket, leaving space between each.
3. Steam over boiling water for 10-12 minutes, or until the dumplings are tender and translucent.
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Tips for Making Gluten-Free Vegan Soup Dumplings
For those needing a gluten-free option, substitute all-purpose flour with a gluten-free flour blend. Add a little extra water if the dough feels dry. The result? Soft, pliable dumplings that are just as delicious!
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Serving Suggestions
Pair these vegan soup dumplings with a side of spicy chili oil or creamy soup like a vegan stew made with coconut milk. Garnish with fresh parsley or green onions for an extra burst of flavor.
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Nutritional Content Table
Nutrient | Amount (Per Dumpling) |
Calories | 35 |
Protein | 1.2 g |
Fat | 0.8 g |
Carbohydrates | 6 g |
Fiber | 0.7 g |
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Variations to Try
1. Spicy Kick: Add finely chopped soy curls and chili oil to the filling for extra heat.
2. Savory Flavor: Include a splash of natural flavor enhancers like nutritional yeast.
3. Delightful Variation: Swap bok choy for green onions or fresh scallions for a sweeter taste.
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Explore other savoury recipes below:
- Vegan recipes
- Easy Chinese Claypot Tofu With Mushrooms (Vegan)
- Easy Hunan Tofu Recipe | Vegan & Hot Chinese Food
- Crockpot Cheesy Potatoes Recipe – Easy Comfort Food
- Crock Pot Gluten Free Mac and Cheese (Vegan Option)
- Vegan Gluten-Free Chili Con Carne Recipe
- Easy Vegan Minestrone Soup Recipe
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Conclusion
These Vegan Soup Dumplings are a labor of love but worth every bite. They’re the perfect blend of a flavorful broth, hearty filling, and tender dough, offering a great choice for a plant-based meal that feels indulgent. Whether it’s your first time making dumplings or you’re a seasoned cook, this recipe is a great way to explore the world of vegan dim sum.
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FAQs
1. Can I freeze the vegan soup dumplings before steaming?
Yes! Arrange the dumplings on a parchment-lined baking sheet, freeze until firm, and then transfer them to an airtight container. Steam directly from frozen when ready to eat.
2. What’s the best way to store leftover dumplings?
Store in an airtight container in the fridge for up to 3 days. Reheat using a steamer for the best results.
3. Can I use store-bought dumpling wrappers?
Absolutely. While homemade dumplings are more authentic, store-bought wrappers are a time-saving option.
4. What’s a good substitute for agar agar?
If agar agar isn’t available, try carrageenan or a similar plant-based gelling agent.
5. How do I make the broth richer in flavor?
Simmer the broth with shiitake mushrooms, fresh herbs, and green onions for extra depth.
Enjoy your culinary adventure with these mouth-watering vegan soup dumplings!
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Printable Recipe Card
Mouth-Watering Vegan Soup Dumplings Recipe
Equipment
- Steamer basket
- Soup pot
- Large pot
- Parchment paper
- Small saucepan
- Medium bowl
- Large bowl
- Rolling Pin
- Sharp Knife
Ingredients
For the Broth Jelly:
- 2 cups vegetable broth
- 1 tsp agar agar powder
- 1 tbsp soy sauce
- 1/2 tsp white pepper
- 1/4 tsp black pepper
For the Dumpling Filling:
- 1 cup diced shiitake mushrooms
- 1/2 cup bok choy finely chopped
- 1/4 cup green peas
- 2 tbsp olive oil
- 1 tbsp cooking wine
- 1 tsp soy sauce
- 1 tsp grated fresh scallions
- 1/2 tsp black vinegar
- Pinch of white pepper
For the Dumpling Dough:
- 2 cups purpose flour or gluten-free flour if needed
- 3/4 cup hot water
- 1 tbsp melted vegan butter
For the Dipping Sauce:
- 2 tbsp soy sauce
- 1 tsp chili oil
- 1/2 tsp toasted sesame seeds
- 1 tsp chopped fresh herbs like parsley or scallions
Instructions
Step 1: Make the Broth Jelly
- In a small saucepan, combine vegetable broth, soy sauce, white pepper, and black pepper.
- Sprinkle in the agar agar, whisking to dissolve.
- Bring the mixture to a boil, then reduce to low heat and simmer for 3 minutes.
- Pour the broth mixture into a shallow dish and refrigerate until set (about 1 hour).
- Once firm, cut the jelly into small cubes and set aside.
Step 2: Prepare the Dumpling Filling
- Heat olive oil in a large pot over medium heat.
- Sauté shiitake mushrooms, bok choy, and green peas until tender.
- Add soy sauce, cooking wine, black vinegar, and grated fresh scallions. Stir well.
- Sprinkle with white pepper and adjust seasoning to taste.
- Let the filling cool completely before mixing in the broth jelly cubes.
Step 3: Make the Dumpling Dough
- In a large bowl, combine flour and a pinch of salt.
- Gradually pour in hot water, stirring with chopsticks or a wooden spoon to form a shaggy dough.
- Add melted vegan butter and knead the dough on a floured surface for 8-10 minutes until smooth.
- Wrap the dough in plastic wrap and let it rest for 30 minutes.
Step 4: Assemble the Dumplings
- Divide the dough into small portions and roll each into a ball.
- On a floured surface, roll each ball into a thin circle (about 3 inches in diameter) to form dumpling wrappers.
- Place a spoonful of filling in the center of each wrapper.
- Pinch the edges together to seal, creating pleats for that classic dumpling shape.
Step 5: Steam the Dumplings
- Line a steamer basket with parchment paper to prevent sticking.
- Place the assembled dumplings in the basket, leaving space between each.
- Steam over boiling water for 10-12 minutes, or until the dumplings are tender and translucent.